Author : Amby Burfoot
Publisher : Rodale Books
Total Pages : 304
The first dedicated book on marathon and half marathon training from the renowned experts at Runners World. The Runners World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runners World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runners dictionary, and sample meal plans. The Runners World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource--the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Download Runners World Big Book of Marathon and Half-Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools Here
Get Runners World Big Book of Marathon and Half-Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools PDF Here
Download Runners World Big Book of Marathon and Half-Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools PDF
Download Runners World Big Book of Marathon and Half-Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools Books
Get This Runners World Big Book of Marathon and Half-Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools Book Free
Download Runners World Big Book of Marathon and Half-Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools Books PDF
Get this Runners World Big Book of Marathon and Half-Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools PDF Download Free
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